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In his book Goji: The Himalayan Health Secret, Dr. Earl Mindell reveals a longevity secret
that redefines the meaning of "healthy aging." This secret has been the key to long life for
thousands of years among the people in remote areas across Asia. Their energy, mental agility,
and overall vitality in old age has confounded scientists for decades.
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After spending years exploring the link between longevity and nutrition, Dr. Mindell discovered that
many of the world's longest living people have something in common: "They consume regular daily helpings
of a tiny red fruit that just happens to be the world's most powerful anti-aging food: the goji berry."
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